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Young Well Beings Program – supporting young mothers’ mental health and wellbeing

Taking good care of our kids despite life’s challenges goes better when we know how to also take care of ourselves, and have people we trust who will support us when we need extra help. 

Who is the course for? This course is mainly for young mums. People who work with or support young mums like health professionals and community-based organisations may also benefit from completing this course.

The course is totally free, with no hidden costs. You can access it again if you want to because it will be available to you for 12 months. After that time, you can simply re-enrol into the course if you want to access it again.

For more information, email Young Well Beings: [email protected] or connect on social media: Instagram, Facebook and LinkedIn.